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Quinoa Antipasto Salad

Gluten Free Antipasto Quinoa Salad Recipe (Carol Kicinski) Ingredients 1½ cups water Kosher or fine sea salt 1 cup Ancient Harvest Tradition…

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Making Smoothie Bowls

“Smoothie Bowls” turn an on-the-go drink into a sit-down meal or snack. Isabel Reis Laessig with the blog “Family Foodies” explains that a s…

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Easy Baked Omelet

Celebrate Mother’s Day by spending time with mom, and not cooking all day. Here with an idea on “brunch made easy” is celebrity chef Jeffrey…

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Red Snapper with Florida Rock Shrimp

  Madras-Seared Red Snapper black pepper rock shrimp, coconut creamed spinach Madras-Seared Red Snapper 4 – 6 oz. fresh red snapper filets (…

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Spinach Pocket Bites

Chef Kristina Rice is here to make healthy spinach pocket bites. 12 oz box frozen spinach – defrosted – squeezed and chopped 3 tablespoons o…

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St. Patrick’s Day Cupcakes

Carol Kacinski is here to make gluten free cupcakes with a St. Paddy’s Day twist. Gluten Free Pistachio Cupcakes in a Jar Ingredients Pistac…

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Quinoa Fried Rice

Gluten Free Pork Fried Quinoa Rice Recipe Ingredients 3 cups cooked quinoa 3 large eggs 1 tablespoon plus ½ teaspoon gluten free tamari or s…

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Throwing a Pink Flamingo Party

Pink Pickled Deviled Eggs   12 organic eggs, boiled 1 can beets, drained 1 cup apple cider vinegar 3 sprigs thyme 3 tablespoons maple syrup …

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Spaghetti Squash with Chicken Ragu

  Spaghetti Squash with a Chicken Ragu A Ragu is a thicker sauce mostly made with meat but you can use chicken or mushrooms. The longer you …

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Celebrating National Egg Month

One of two months designated as National Egg Month – January Shares the Egg Spotlight with May Fun Facts About Eggs • Egg protein has just t…

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Banana Bread in a Jar

Gluten Free Banana Bread in a Jar (Gluten-free, Grain-free, Dairy-free, Soy-free, Refined Sugar-free, Vegetarian) Ingredients: Gluten-free n…

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Kale Yeah!

Jennifer Daskevich is here to show us three ways to prepare kale. Kale Pesto I bunch kale washed and ribs removed 2 cloves raw garlic ¾ cup …

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