Jeffrey

Easy Baked Omelet

Celebrate Mother’s Day by spending time with mom, and not cooking all day. Here with an idea on “brunch made easy” is celebrity chef Jeffrey…

rsz_red_snapper_with_rock_shrimp

Red Snapper with Florida Rock Shrimp

  Madras-Seared Red Snapper black pepper rock shrimp, coconut creamed spinach Madras-Seared Red Snapper 4 – 6 oz. fresh red snapper filets (…

spin

Spinach Pocket Bites

Chef Kristina Rice is here to make healthy spinach pocket bites. 12 oz box frozen spinach – defrosted – squeezed and chopped 3 tablespoons o…

ck

St. Patrick’s Day Cupcakes

Carol Kacinski is here to make gluten free cupcakes with a St. Paddy’s Day twist. Gluten Free Pistachio Cupcakes in a Jar Ingredients Pistac…

rsz_quinoa_fried_rice

Quinoa Fried Rice

Gluten Free Pork Fried Quinoa Rice Recipe Ingredients 3 cups cooked quinoa 3 large eggs 1 tablespoon plus ½ teaspoon gluten free tamari or s…

rsz_pink_flamingo_party

Throwing a Pink Flamingo Party

Pink Pickled Deviled Eggs   12 organic eggs, boiled 1 can beets, drained 1 cup apple cider vinegar 3 sprigs thyme 3 tablespoons maple syrup …

rsz_spaghetti_squash

Spaghetti Squash with Chicken Ragu

  Spaghetti Squash with a Chicken Ragu A Ragu is a thicker sauce mostly made with meat but you can use chicken or mushrooms. The longer you …

rsz_egg_month

Celebrating National Egg Month

One of two months designated as National Egg Month – January Shares the Egg Spotlight with May Fun Facts About Eggs • Egg protein has just t…

b bread

Banana Bread in a Jar

Gluten Free Banana Bread in a Jar (Gluten-free, Grain-free, Dairy-free, Soy-free, Refined Sugar-free, Vegetarian) Ingredients: Gluten-free n…

kale

Kale Yeah!

Jennifer Daskevich is here to show us three ways to prepare kale. Kale Pesto I bunch kale washed and ribs removed 2 cloves raw garlic ¾ cup …

rsz_jarred_fruits

Jarred Fruit Recipes from Dole

With DOLE Jarred Fruit there’s no cutting, peeling or mess. Just open the jar and taste the goodness of high quality, ready-to-eat fruit pac…

rsz_vegan_caramel

Vegan Caramel

Raw Vegan Caramel Apple Bites on Daytime Ingredients: 1 cup medjool dates 1/3 to ½ cup vanilla almond milk (unsweetened) or homemade coconut…

rsz_the_sushi_battle

The Sushi Battle

The battle is on, for the best sushi in Tampa bay!  So chop chop, grab your stix and get ready for sushi places from both sides of the Bay t…

  • Page 1 of 2
  • 1
  • 2
  • >