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Throwing a Pink Flamingo Party

Pink Pickled Deviled Eggs   12 organic eggs, boiled 1 can beets, drained 1 cup apple cider vinegar 3 sprigs thyme 3 tablespoons maple syrup …

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Spaghetti Squash with Chicken Ragu

  Spaghetti Squash with a Chicken Ragu A Ragu is a thicker sauce mostly made with meat but you can use chicken or mushrooms. The longer you …

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Celebrating National Egg Month

One of two months designated as National Egg Month – January Shares the Egg Spotlight with May Fun Facts About Eggs • Egg protein has just t…

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Banana Bread in a Jar

Gluten Free Banana Bread in a Jar (Gluten-free, Grain-free, Dairy-free, Soy-free, Refined Sugar-free, Vegetarian) Ingredients: Gluten-free n…

kale

Kale Yeah!

Jennifer Daskevich is here to show us three ways to prepare kale. Kale Pesto I bunch kale washed and ribs removed 2 cloves raw garlic ¾ cup …

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Jarred Fruit Recipes from Dole

With DOLE Jarred Fruit there’s no cutting, peeling or mess. Just open the jar and taste the goodness of high quality, ready-to-eat fruit pac…

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Vegan Caramel

Raw Vegan Caramel Apple Bites on Daytime Ingredients: 1 cup medjool dates 1/3 to ½ cup vanilla almond milk (unsweetened) or homemade coconut…

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The Sushi Battle

The battle is on, for the best sushi in Tampa bay!  So chop chop, grab your stix and get ready for sushi places from both sides of the Bay t…

Chicken Curry

Chicken Curry

CHICKEN CURRY Discover how easy this classic dish is to make – great taste has never been so easy! THINGS YOU NEED: 2 lbs boneless chicken b…

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Flavorize

Sweet Swine Brine- Tasty Fried Pork Chops From “Flavorize” by Ray Lampe and published by Chronicle Books This brine is sweet and savory usin…

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Grill Week: Tips for Tasty Burgers

The Best Burger of The Summer 5 Top Tips for the best Summer Burger: Choosing meat – 80% Lean – 20% Fat is perfect Keep everything cold and …