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Runner Feet and Shoes

8 On Your Side Health & Fitness Expo 2017

Runners, joggers and walkers, the 8 On Your Side Health & Fitness Expo is Friday and Saturday, February 24th and 25th at the Tampa Conventio…

Diet myths debunked

8 ON YOUR SIDE ANSWERS

When it comes to health and nutrition, it is easy to get the wrong messages with all the nutrition information that’s available.

Super Bowl healthy food swap suggestions

Super Bowl healthy food swap suggestions

8 ON YOUR SIDE ANSWERS

Today’s 8 On Your Side Answers provides some Super Bowl food swap suggestions that are sure to encourage healthy eating.