Fitness Fridays in February: Warm Up

Florida Hospital, the Exclusive Hospital of the Tampa Bay Buccaneers, will be partnering with the Bucs in the 8 on Your Side Health and Well…



Angela teaches at barre Central on Fridays at 6 p.m.  Go to: for more information


Pasco County Dream Team

New Age Motorsports and Students Survival Dream Academy visit us along with race car driver Cody Lane after competing at Daytona Speedway. C…


Learning Calligraphy

Old City Calligraphy is run in sunny Clearwater, FL, but will ship anywhere in the USA and Canada! OCC specializes in hand-lettered designs …


Crab and Shrimp Festival

  February 25th & 26th 2017 | SunWest Park Crab & Shrimp Festival  Saturday 11am – 6pm Sunday 11am – 5pm Where: Sun West Park 17362 Old Dixi…


Ask Dr. Jenny: Skinny Fat

The common wisdom is that if you are overweight you are unhealthy, and if you are thin, you are healthy. But new research points to just how…


Office Romances

We have all heard the career mantras – “Don’t dip your pen in company ink” or “Don’t mix business and pleasure” yet, in today’s workplace wi…


Baked Eggs over Creamy Greens

Ingredients 1 bunch Swiss chard 4 cloves garlic, finely chopped 2 tablespoons olive oil 8-oz prediced yellow onions (1 1/2 cups) 1/2 cup pre…


Blacklist: Redemption

In this thrilling new spinoff, the world’s most elusive criminals from Red’s infamous list come together to form an elite mercenary team as …


Pork Napa Wraps from Publix

Asian Pork Napa Wraps Ingredients 1 large carrot, finely chopped 1/2 European cucumber, finely chopped 8 ounces napa cabbage leaves (8-12 le…