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Fitness Fridays in February: Warm Up

Florida Hospital, the Exclusive Hospital of the Tampa Bay Buccaneers, will be partnering with the Bucs in the 8 on Your Side Health and Well…

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Reggaerobics

Angela teaches at barre Central on Fridays at 6 p.m.  Go to: www.barrecentral.com for more information

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Pasco County Dream Team

New Age Motorsports and Students Survival Dream Academy visit us along with race car driver Cody Lane after competing at Daytona Speedway. C…

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Learning Calligraphy

Old City Calligraphy is run in sunny Clearwater, FL, but will ship anywhere in the USA and Canada! OCC specializes in hand-lettered designs …

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Crab and Shrimp Festival

  February 25th & 26th 2017 | SunWest Park Crab & Shrimp Festival  Saturday 11am – 6pm Sunday 11am – 5pm Where: Sun West Park 17362 Old Dixi…

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Ask Dr. Jenny: Skinny Fat

The common wisdom is that if you are overweight you are unhealthy, and if you are thin, you are healthy. But new research points to just how…

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Office Romances

We have all heard the career mantras – “Don’t dip your pen in company ink” or “Don’t mix business and pleasure” yet, in today’s workplace wi…

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Baked Eggs over Creamy Greens

Ingredients 1 bunch Swiss chard 4 cloves garlic, finely chopped 2 tablespoons olive oil 8-oz prediced yellow onions (1 1/2 cups) 1/2 cup pre…

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Blacklist: Redemption

In this thrilling new spinoff, the world’s most elusive criminals from Red’s infamous list come together to form an elite mercenary team as …

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Pork Napa Wraps from Publix

Asian Pork Napa Wraps Ingredients 1 large carrot, finely chopped 1/2 European cucumber, finely chopped 8 ounces napa cabbage leaves (8-12 le…