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Summer Health and Wellness

Arthrem – Arthrem.com Alocane Emergency Burn Gel – Alocane.com U.S. Organic’s Anti Bug Spray – us-organic.com

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Parkour For Kids

Parkour is a sport that requires you to use your body to safely and efficiently help yourself and others overcome obstacles in your environm…

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Quinoa Antipasto Salad

Gluten Free Antipasto Quinoa Salad Recipe (Carol Kicinski) Ingredients 1½ cups water Kosher or fine sea salt 1 cup Ancient Harvest Tradition…

Margarita Wars

Margarita Wars

Creative Loafing’s Margarita Wars 2016! More than 15 of the Tampa Bay area’s best mixologists and try your hand at tipsy judging as YOU help…

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Living in Luxury at Freedom Plaza

Freedom Plaza at Sun City Center is a luxury senior Living community offering resort-style amenities and attentive service on Florida’s Sunc…

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Creating a Backyard Oasis

Summer means sitting outside and enjoying the weather. But who wants to stare at a boring yard while you’re out there?! Ace Hardware has the…

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Summer Hot Spots

Travelocity  — Travelocity.com Divi Resorts — diviresorts.com Siesta Public Beach — visitsarasota.org Trupanion – Trupanion.com

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Reading Body Language

Is it possible to know what somebody else is really thinking by simply watching their actions? Best Selling Author Body Language expert Mich…

Season 3 of Power Returns

Season 3 of Power returns

“Power” Season 3 Premieres Sunday, July 17th at 9pm ET/PT on Starz.  It stars Curtis ’50 Cent’ Jackson and Omari Hardwick.  Watch their inte…

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How to Write Your First Book

Do you have a book in you?  Tara Richter, an author and owner of Richter Publishing, shares her advice on how to get that first book down on…

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Summer Hydration

Whether you are a professional athlete or just trying to stay fit in the hot summer months, it’s important to stay properly hydrated and Smo…