How to Negotiate a Raise

Number one, leverage is everything.The most surefire way to get your employer to pay you more is to find someone else who will pay you more.…

Plant Based Beauty

For centuries, people have turned to mother nature for ways to keep their skin beautiful and healthy looking. And even in today’s scientific…

Ask Dr. Jenny: IV Nutrition

Studies show that 35% of the population have difficulty swallowing pills, which includes vitamins. Here to discuss how injectable vitamins o…

Ready Set Opa!

Ready, Set, Opa! is the second book in this educational book series about a group of children who travel the world along with their Magical …

Buccaneers Cheerleader Auditions

Open Call Auditions – Sunday April 2nd, 2017 – The Corral at the USF Sun Dome Tampa Bay Buccaneers Cheerleaders Auditions Begin April 2nd TB…

The Cuban Sandwich Festival

The BEST Cuban Sandwiches in the WORLD are battling it out, including contestant from all over the U.S., Florida and as far as South Korea! …

The Singles Study

The 2017 Singles in America study has just been released, with some surprising new findings about who’s looking for love, how they feel abou…

Promoting a Plant-Based Diet

If you’re working to improve your overall health, it may be time to change that “meat and potatoes” mentality. In fact, experts say our diet…

Chef’s Boot camp for Policy and Change

Turnip & Ricotta Salad serves 4 as an appetizer or side 3 medium turnips, with tops ½ tsp ground coriander ½ tsp ground black pepper ½ tsp t…