(WFLA) — This next video is proof — age is just a number!
This gentleman cranking out pull-ups- is 90 years old!
Vern Greenwood lifts weights every other day with his son at the anytime fitness in Haines City.
He says he can do up to 29 pull-ups.
It doesn’t even look like he is breaking a sweat.
He told WFLA News Channel 8 staying in shape keeps him positive and helps him live longer.
“Sitting on the couch that’s not good. Every minute in the couch is a minute shorter on your life,” Greenwood said.
During the summer months, Greenwood heads up north and still works out.
WFLA.com provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others and keep the conversation on topic and civil. If you see an inappropriate comment, please flag it for our moderators to review.