Healthy BEFORE the Holidays

The holiday season is officially here and ‘tis the season for decorating, shopping, entertaining and, of course, eating. To make sure the hustle and bustle doesn’t equal pounds on the scale Registered Dietitian Nutritionist Carissa Bealert is here with tips to help us be healthy BEFORE the holidays.

Wonderful Pistachios –

California Raisins –

SPLENDA® Naturals Stevia Sweetener –

Core Hydration & Core Organic – provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others and keep the conversation on topic and civil. If you see an inappropriate comment, please flag it for our moderators to review.

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