Healthy BEFORE the Holidays

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The holiday season is officially here and ‘tis the season for decorating, shopping, entertaining and, of course, eating. To make sure the hustle and bustle doesn’t equal pounds on the scale Registered Dietitian Nutritionist Carissa Bealert is here with tips to help us be healthy BEFORE the holidays.

Wonderful Pistachios – www.getcrackin.com

California Raisins – LoveYourRaisins.com

SPLENDA® Naturals Stevia Sweetener – SplendaNaturals.com

Core Hydration & Core Organic – www.core-hydration.com

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