What’s in My Gym Bag

It’s a great time of year to focus on our health and well-being. As we head deeper into the holidays our schedules get hectic, we’re running around town shopping for gifts and entertaining like crazy. So Lifestyle Expert Michelle Yarn is here with some ideas to stay stocked up and prepared for long days and quick workouts. (www.manentail.com, www.OptimumNutrition.com)

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