The Importance of a Workout Buddy from Youfit

Studies have shown that working out with a partner can help you reach your fitness goals. You’ll be more motivated to hit the gym; you can keep each other accountable for showing up. Time will fly because you’ll have more fun working out! So you will actually stick with it. Don’t have a workout buddy? Find that same motivation, support and accountability by joining the Countdown to Change at Youfit. The Countdown to Change is a 60day YouCoached program designed to help you lose weight the healthy way. You are only 60 Days away from a Slimmer, Healthier you! The Countdown to Change is only available to Youfit members but you’re in luck because for the month of September, you can join Youfit for only $1 Down! Find the club nearest you at provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others and keep the conversation on topic and civil. If you see an inappropriate comment, please flag it for our moderators to review.

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