“Smoothie Bowls” turn an on-the-go drink into a sit-down meal or snack.
Isabel Reis Laessig with the blog “Family Foodies” explains that a smoothie bowl starts with a smoothie base (she made ours using plain yogurt and berries) topped with healthy extras such as:
- chia seeds
- trail mix
- chocolate chips
- dried fruits
Click here for a smoothie bowl suggestion provided by “Family Foodies.”