Developing an Exercise Regime

It’s Fitness Fridays in February!

Meredith Bartolomei from Florida Hospital and Joe Vaughn, Tampa Bay Buccaneers Strength & Conditioning Coach, talk about the importance of an exercise regime. They’ll cover exercises specifically for beginners, women, and runners, as well as training on a professional level.

Florida Hospital and The Tampa Bay Buccaneers are committed to the health and wellness of the Tampa Bay community. Florida Hospital, the Exclusive Hospital of the Tampa Bay Buccaneers, will be partnering with the Bucs in the 8 On Your Side Health and Wellness Expo on February 19th and 20th.

www.catchbucsfever.com

www.floridahospital.com

www.buccaneers.com

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