Put a Little ‘Health’ in your Holiday

The holidays are known as a time for indulgence, but when you have a Registered Dietitian at the table you’ll also find some lighter treats too.  Nutrition Expert Carissa Bealert joins us with some of her favorite healthy and flavorful holiday foods.


The Cranberry Institute: http://www.cranberryinstitute.org/

barkTHINS www.barkthins.com

Tea Council of the USA www.TeaUSA.org

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